Crab Fettuccine Alfredo

Author:

Yields: 4 servings Prep time: 15 minutes Cook time: 20 minutes

Ingredients:

  • 1 pound fettuccine pasta
  • 1 pound crab meat, picked over for shells
  • 1 tablespoon olive oil
  • 1/2 cup butter
  • 1/2 cup heavy cream
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup chopped fresh parsley
  • Salt and pepper to taste

Equipment:

  • Large pot
  • Skillet
  • Bowl

Instructions:

  1. Bring a large pot of salted water to a boil. Add fettuccine and cook according to package directions.
  2. While pasta is cooking, heat olive oil in a large skillet over medium heat. Add crab meat and cook until heated through, about 5 minutes.
  3. Add butter to the skillet and melt. Stir in heavy cream and Parmesan cheese until smooth.
  4. Season with salt and pepper to taste.
  5. Drain pasta and add to the skillet with the crab sauce. Toss to coat.
  6. Stir in parsley and serve immediately.

Tips:

  • For a richer flavor, use a combination of lump crab meat and crab claws.
  • Add a splash of white wine to the sauce for an extra depth of flavor.
  • Garnish with additional Parmesan cheese and a sprig of fresh parsley.

Nutritional Information per serving:

  • Calories: 500
  • Protein: 25g
  • Fat: 30g
  • Carbohydrates: 50g
  • Sodium: 600mg

Enjoy!